Coaching
Why I have invested in continuous coaching for the past 2.5 years
I am a coach. If I am going to ask other people to invest and commit to themselves, and co-create a powerful relationship of service with me as their coach;
I am a coach. If I am going to ask other people to invest and commit to themselves, and co-create a powerful relationship of service with me as their coach;
This means if what I’m feeling doesn’t feel good, can I be ok with it being there? Instead of trying to control it 💫💫💫 The need to control the outcome
For most of my childhood, as far back as I can remember, in my teens at school, in relationships, and in my corporate job, I was always running after the
Dropping the need to know who I am, has freed me from so much suffering. Before thinking occurs, there is a space where the True Essence of our being lives.
A few years ago, I was getting sped up. I had been reading, growing, and creating, and I started to feel the need to do more, that I wasn’t doing
A few years ago I used to binge eat a lot. The thing is, the judgment I was holding on myself was perpetuating the very behaviour I wanted to drop.
I am this human body.I am every cell that makes up my physical existence.I am my heart.I am my liver.I am my brain.I am this mind.I am thought.I am feeling.I
I spent years in a painfully comfortable place, until I realised that to go beyond the fear of the unknown, is to realise that fear itself is just thought in
Believing every thought that went through my head was how I used to go through life and I used to believe thoughts were my truth. The negative voice in my
What society says.What we’ve heard we should do.How we should be. We learn all of these things. We learn the rules and we play the game of life from within